Episode 142

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Published on:

25th Dec 2023

142. (Christmas Day Deep Breath) All feelings are welcome here

Annnd breathe, it's just one day.

You are going to be OK!

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We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 

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Transcript
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Hello and welcome to the drink less live Better podcast on Christmas Day. Here we are. Christmas Day is upon us.

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The thought of today may bring joy, may bring simmering resentment, or may bring any number of feelings in between. All feelings are welcome here.

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The idea of spending Christmas sober might sound like a challenge, but fear not, for an alcohol free Christmas day can be the merriest of them all.

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Let's unwrap the delightful reasons why embracing sobriety this Christmas Day is a truly brilliant idea. 1st and foremost, let's fast forward.

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Think of Boxing Day without the hangover.

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Imagine waking up clear headed ready to go again without the need for a gallon of water and a couple of painkillers.

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It's like getting an extra gift from santa, the gift of a refreshed start to the day.

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Speaking of gifts, going alcohol free means you'll have a pocket full of cash that would otherwise have been spent on spirits,

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wine and all manner of liquid cheer.

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Now you can splurge on yourself in the new year, something special just for you.

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A massage, a day out, new stationery, whatever floats your boat.

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Let's not forget the countless embarrassing moments that can occur when alcohol is involved without the risk of mistletoe

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induced awkwardness, dreadful karaoke performances, or knives out over trivial pursuit.

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You can navigate the day with grace and dignity.

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An alcohol free Christmas also opens up a world of creative alternatives.

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Do you fancy a festive mocktail that sparkles more than tinsel or perhaps a hot chocolate with an array of toppings that would make Willy Wonka jealous. The options are endless.

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Remember that the true magic of the season lies in the company of the people you love or the chance to do something nice for

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someone else or the opportunity to get some quiet time.

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By choosing sobriety, you ensure that every shared laugh, heart conversation, and warm embrace is experienced fully and remembered fondly.

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I can't say that about my past drinking Christmases.

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Alcohol free cheers to your alcohol free Christmas celebration this year. I'll see you in 2024.

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Let's continue this drink less, live better life. It is good.

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About the Podcast

Drink Less; Live Better
Drinking Less isn't stressful, lonely or boring - let me show you the ways to relax, connect and have fun without alcohol in your life
THIS is the magic place where doubt, hope and action meet!

Let's find JOY and COLOUR on the other side of alcohol!

We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​

Sarah was 40 and reconsidering her relationship with alcohol. ​ ​

She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew she wasn't doing herself any favours with this habit. ​ ​

Are you thinking about drinking less? ​ Sarah brings you tips, advice, motivation and believes that the changes we bring into our lives when we choose to be alcohol free are worth celebrating and shouting about (she also believes in YOU)!​

Sarah Williamson retired from drinking alcohol in 2019 and now uses her extensive coaching and mentoring experience to help and support others to do the same!

www.drinklesslivebetter.com
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About your host

Profile picture for Sarah Williamson

Sarah Williamson

I work in the magic space where doubt, hope and action meet.

Let's find JOY and COLOUR on the other side of alcohol!

We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards.