70. Things you'll never hear me say (part 4) "Why would you do that?"
Judgey, judgey, judgey - nope, no room for that kinda talk around here thanks!
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Transcript
Hello, darling heart, and welcome to the drink less, live better podcast.
-:This is the podcast that helps you to see that drinking less doesn't need to be stressful, lonely, or boring.
-:I'm your host, Sarah Williamson, and I decided to have a year alcohol free as a little life experiment and haven't looked back.
-:With my experience in training, I now help other people with their alcohol free or drink less adventures.
-:You can find out more and sign up to my 5 day drink less challenge at drink less live better dot com.
-:I'm here to tell you that you can relax, connect, and have fun without alcohol in your life.
-:Join me here each week to find out how.
-:Today is another podcast in the series of of things you'll never hear me say.
-:This is part 4, and you will never hear me say, why would you do that? Why would you do that?
-:I won't ever say that to you. It is judgy.
-:It assumes you shouldn't have done whatever it was that you did.
-:It sounds a bit like what is wrong with you?
-:Why would you do that implies that you did it on purpose.
-:Why would you do that implies there may have been no good reason as to why you did whatever it was you did.
-:Why would you do that is negative and oh so unhelpful.
-:We're always trying to figure out what other people are thinking and feeling, and using thoughtful questions that elicit insights
-:and learnings is one way of doing so.
-:I must remember not to ask my kids why would they do that. This summer holiday is long.
-:I've got some much better questions that I can ask them. Thank you for listening in today. Please come back again next week.
-:Check out the show notes on this podcast or any other episode.
-:You'll find details about the drink less, live better 2023 retreat.
-:You'll see the link to a hidden podcast episode to help you with your 5 PM cravings, and you'll be able to read about my one to 1 coaching program.
-:I'm fully booked for August, but I've got space for you in September.
-:I'd love it if you could follow and download the podcast, and if you feel inclined to leave a review, that'd be lovely as well. And, PS, I believe in you.
