Episode 106

full
Published on:

20th Apr 2023

106. I love your shoes

Oh Donna Ashworth how I love your words

https://donnaashworth.com/2021/08/29/i-love-your-shoes-post/

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Transcript
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Hello darling heart, and welcome to the Drink Less Live Better podcast.

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This is the podcast that helps you to see that drinking less doesn't need to be stressful, lonely or boring.

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I'm your host, Sarah Williamson, and I decided to have a year alcohol free as a little life experiment and haven't looked back.

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With my experience and training, I now help other people with their alcohol free or drink less adventures.

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You can find out more and sign up to my 5 day drink less challenge at drink less live better dot com.

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I'm here to tell you that you can relax, connect, and have fun without alcohol in your life?

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Join me here each week to find out how. I love your shoes.

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I said your hair looked amazing, but what I really wanted to say was, Your energy sparks a little bit of something in mine.

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Your smile warms my heart, and when you laugh I just have to laugh too.

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It's like a bubbling stream of fresh water running through my soul.

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I feel like the sun is shining on me when you're near, and when I leave you, sad as it is, I feel like I've been charged,

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plugged into the mains for an infusion of fizz and life, but I said, I love your shoes instead.

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I hope you heard what I meant by Donna Ashworth.

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This lovely, lovely piece of poetry was shared with me by a friend a couple of months ago.

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I had shared a picture in a group of me wearing a lovely, lovely hat that another friend had bought me and there were several

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comments of people saying that they loved my hat, and then this post of this poem was shared and the sentiment shared that

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we were saying we like the hat, but really it was more than that.

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Tell your friends that you love their shoes, that you love their hat, that their hair looks amazing, and tell strangers all

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of those things too, and know that it's okay to be thinking something else and there's more, oh, so much more that you love

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about them but you might not be able to say it in that moment and that is okay as long as you know what you mean.

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Check out the show notes on this or any other episode of the podcast and you'll see the link to a hidden episode to help you

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with your 5 pm cravings, and you'll also be able to read about my one to one coaching programme.

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Please follow me on Insta or Facebook for more ideas about alcohol free living. Thank you for listening in today.

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Please come back again next week, and, p s, not only do I believe in you, but I love your shoes.

Show artwork for Drink Less; Live Better

About the Podcast

Drink Less; Live Better
Drinking Less isn't stressful, lonely or boring - let me show you the ways to relax, connect and have fun without alcohol in your life
THIS is the magic place where doubt, hope and action meet!

Let's find JOY and COLOUR on the other side of alcohol!

We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​

Sarah was 40 and reconsidering her relationship with alcohol. ​ ​

She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew she wasn't doing herself any favours with this habit. ​ ​

Are you thinking about drinking less? ​ Sarah brings you tips, advice, motivation and believes that the changes we bring into our lives when we choose to be alcohol free are worth celebrating and shouting about (she also believes in YOU)!​

Sarah Williamson retired from drinking alcohol in 2019 and now uses her extensive coaching and mentoring experience to help and support others to do the same!

www.drinklesslivebetter.com
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About your host

Profile picture for Sarah Williamson

Sarah Williamson

I work in the magic space where doubt, hope and action meet.

Let's find JOY and COLOUR on the other side of alcohol!

We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards.