Episode 221

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Published on:

12th Jun 2025

221. To Succeed

A poetry episode today... To Succeed by Ralph Waldo Emerson. A poem about success that completely reframes how we think about achievement and fulfillment.

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Transcript
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Hello darling heart and welcome to this episode of the Drink Less Live Better podcast.

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This is the podcast that helps you to see that drinking less doesn't need to be stressful, lonely or boring.

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I'm your host Sarah Williamson and I decided to have a year alcohol free as a little life experiment and haven't looked back.

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I'm here to support you with your Alcohol Free or drink less adventures.

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You can follow me on Instagram @drinklesslivebetter and find resources on my website drinklesslivebetter.com I hope you enjoy this podcast episode. Let's get straight to it.

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To Succeed it's been a long time since we had a poetry episode on the podcast and I don't know why I haven't shared this one with you before now.

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It's a poem about success that completely reframes how we think about achievement and fulfillment.

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Thank you, Ralph Waldo Emerson to laugh often and much to win the respect of intelligent people and the affection of children.

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To earn the appreciation of honest critics and endure the betrayal of false friends.

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To appreciate beauty, to find the best in others.

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To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition.

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To know even one life has breathed easier because you have lived this is to have succeeded.

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It's a poem that I had on a small desk calendar at work over 15 years ago and I took that page and transferred it to my diary.

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Every year since, I've moved it from diary to diary.

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Yes, I do still use a paper diary.

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This is the poem I see and read most often in my life.

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I think this poem offers amazing wisdom hidden in what might seem like simple sentiments.

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Shall we break it down a bit for analysis?

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The poem opens with the mention of laughter.

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Not achievement, not wealth, not status, but laughter. To laugh often and much.

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I love that success might just be laughing.

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When was the last time you truly laughed?

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Not a polite chuckle or a social media reaction, but that deep, basically shaking laughter that comes from real genuine joy or absurdity or connection with others. Mine was yesterday.

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A friend was poking fun at me for something I'd done really badly last week.

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We laughed our heads off at the time and we laughed all over again yesterday, telling another friend all about it. Tears. Proper laughing, crying. I loved it. It was brilliant.

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Let's never take ourselves so seriously that we forget to experience such fun.

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The poem moves on to mention duality to win the respect of intelligent people and the affection of children. Notice the distinction here.

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Respect from the wise, affection from the Innocent.

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These require completely different qualities in a person.

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Gaining respect from intelligent people demands competence, integrity, thoughtfulness. But earning the affection of children?

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That requires playfulness, authenticity, and the ability to see the world through curious eyes.

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Most of us focus on impressing adults, our bosses, our peers, our professional networks.

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But children are unforgiving judges of authenticity.

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They're drawn to people who are genuine, who aren't performing or pretending.

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If you can hold both intellectual respect and childlike affection, you're living with remarkable balance.

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The poem then mentions earning the appreciation of honest critics.

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This line makes me think we usually run from criticism, don't we?

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We surround ourselves with people who might only point out our best sides, or we might avoid feedback together.

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But honest critics, those who see our flaws and point them out with care. Those are gifts. They help us grow.

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The poem suggests that success includes being the kind of person who can receive and appreciate difficult truths.

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And then comes perhaps the most challenging line to endure the betrayal of false friends.

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Notice it doesn't say avoid betrayal or prevent it. It says endure it.

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This acknowledges a harsh reality that living fully, loving deeply and taking risks means you will sometimes be hurt by people you trusted.

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Success isn't about building walls to prevent pain.

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It's about developing the resilience to survive disappointment and keeping your heart healthy, open anyway.

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Then the next part of the poem shifts to our relationship with beauty and others, to appreciate beauty, to find the best in others.

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In our cynical age, this feels almost radical.

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We train to spot flaws, to critique, to tear down, but the poem asks us to be seekers of beauty and goodness. This doesn't mean being naively optimistic.

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It means consciously choosing to look for what elevates rather than what diminishes, to leave the world a bit better, whether

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by a healthy child, a garden patch, or a redeemed social condition.

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I love the scope here, from the intensely personal to the broadly social.

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Your contribution might be raising one child well, or tending a small garden, or working towards social justice. The scale doesn't matter.

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What matters is the intention to leave things better than you found them.

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The poem concludes with perhaps the most powerful to know even one life has breathed easier because you lived just one life. Not millions, not thousands, just one.

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This is success distilled to its essence, making existence a little easier, a little brighter, a little more bearable.

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For another human being in our culture, obsessed with metrics and achievements, this poem offers a different scorecard.

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It measures success not by what you accumulate, but by how you connect.

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Not by what you achieve, but by how you love, not by your impact on the world, but by your impact on individual lives.

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And that feels really important to me. Thank you for listening in today. Come back again next week.

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Check out the show Notes for a link to a hidden podcast episode that will help you with your 5pm cravings and details about

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my one to one life coaching and sober coaching programs. And P.S. i believe in you.

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About the Podcast

Drink Less; Live Better
Drinking Less isn't stressful, lonely or boring - let me show you the ways to relax, connect and have fun without alcohol in your life
THIS is the magic place where doubt, hope and action meet!

Let's find JOY and COLOUR on the other side of alcohol!

We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards. ​

Sarah was 40 and reconsidering her relationship with alcohol. ​ ​

She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew she wasn't doing herself any favours with this habit. ​ ​

Are you thinking about drinking less? ​ Sarah brings you tips, advice, motivation and believes that the changes we bring into our lives when we choose to be alcohol free are worth celebrating and shouting about (she also believes in YOU)!​

Sarah Williamson retired from drinking alcohol in 2019 and now uses her extensive coaching and mentoring experience to help and support others to do the same!

www.drinklesslivebetter.com
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About your host

Profile picture for Sarah Williamson

Sarah Williamson

I work in the magic space where doubt, hope and action meet.

Let's find JOY and COLOUR on the other side of alcohol!

We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards.